Syntha-Bag Instructional DVD w/10-Minute Workout

Get the most out of your Syntha-Bag with our Instructional DVD. Includes 30 minutes of non-stop workouts for the Beginner, Intermediate and Advanced users. This is a "Straight to the Point" DVD that is fun and challenging. 

Also includes our "10 Minute Workout", which is designed to put your cardio and Syntha-Bag abilities to the test. Are you up for the challenge?